Overnight Power Oats

Crazy to think it is already March but that means it is National Nutrition Month!  To start off your morning with these easy, no-cook, nutrient packed oats, will power you through your morning feeling wonderful. I often make it in mason jars because it makes it perfect for a grab-and-go breakfast after hitting the gym…… Continue reading Overnight Power Oats

Vegan/ GF Pumpkin Cookies

The season of PUMPKIN is upon us. From the famous pumpkin spiced latte to pumpkin smoothies, fall has officially arrived. I’m a HUGE fan of all things pumpkin from muffins, smoothies, and even adding it to my oatmeal, it is delicious. These cookies are super easy, fun and wonderful way to enjoy fall. They make…… Continue reading Vegan/ GF Pumpkin Cookies

Dark Chocolate and Black Bean Brownies

Dark Chocolate Black Bean Brownies Ingredients 1 15-ounce can black beans, rinsed and drained ½ c. cocoa powder ½ c. oats, ground into flour ½ t. sea salt ½ t. baking powder 2 T. Chia seed ¼ t. powdered stevia extract ¼ c. maple syrup (or Honey) ¼ c. coconut oil, melted 2 t. vanilla… Continue reading Dark Chocolate and Black Bean Brownies

Cherry Coconut Granola

Ingredients 1 cups shredded coconut (sweetened or unsweetened) 2/3 cup walnuts, coarsely chopped 1 cup almonds 6 cups old fashioned rolled oats ¼ cup olive oil ½ cup honey ¼ brown sugar (optional) 2 tbsp. ground cinnamon ½ tsp. salt 1 tbsp. vanilla 1 cups dried cherries 1/2 60% Dark chocolate chips, coarsely chopped (optional) (I…… Continue reading Cherry Coconut Granola