Overnight Power Oats

Crazy to think it is already March but that means it is National Nutrition Month!  To start off your morning with these easy, no-cook, nutrient packed oats, will power you through your morning feeling wonderful. I often make it in mason jars because it makes it perfect for a grab-and-go breakfast after hitting the gym…… Continue reading Overnight Power Oats

Arby’s Jamocha Switch up

One of my guilty foods that I enjoyed were Arby's Jamocha shakes but after learning about how unhealthy they were, I decided to make my own version. Not only is this switch up healthier but it also taste the same! Enjoy. • 1/2 cup cold coffee • 1/2 cup almond milk • 1 ripe/overripe banana… Continue reading Arby’s Jamocha Switch up