EXO Protein Bar Review

When I first heard that EXO protein bars are made with cricket flour as a protein source I had to double check if I had read it right. Sure enough, EXO came out with a line of protein bars that are Complete, Sustainable, and Delicious. After trying the PEANUT BUTTER AND JELLY bar, I would rank…… Continue reading EXO Protein Bar Review

Sweet Potato and Quinoa Shepard’s Pie

Today I was craving my mom’s Shepard pie so I though I might as well try and reconstruct it with making a few ingredient swaps. Here it is listed below, add seasonal vegetables or experiment with it and have fun. Ingredients: 2 sweet potato, cut in cubes, boiled 2 tablespoons coconut milk 1 cup of…… Continue reading Sweet Potato and Quinoa Shepard’s Pie