Spicy Baked Plantains With Black Beans and Cilantro Salsa

Ingredients: 2 large, ripe plantains 2 Tbsp Extra-virgin olive oil 1/2 teaspoon garlic powder 1/2 teaspoon sea salt 1/4 teaspoon freshly ground black peppercorns 1 canned chipotle pepper in adobo sauce (not 1 can, just 1 from the can) 1 can (15oz) Black beans, rinsed 1/2 cup finely-minced sweet yellow onion 1 cup fresh cilantro……

Dark Chocolate and Black Bean Brownies

Dark Chocolate Black Bean Brownies Ingredients 1 15-ounce can black beans, rinsed and drained ½ c. cocoa powder ½ c. oats, ground into flour ½ t. sea salt ½ t. baking powder 2 T. Chia seed ¼ t. powdered stevia extract ¼ c. maple syrup (or Honey) ¼ c. coconut oil, melted 2 t. vanilla…

Summer Bean and Avocado Salsa

:   Ingredients: 4 ears fresh corn, shucked 1 green or red bell pepper, diced 1 red onion, diced 2 tomatoes, diced 1 15.5-ounce can black beans, drained and rinsed 1 15.5-ounce can Kidney beans, drained and rinsed ½ cup chopped fresh cilantro 4 cloves garlic, peeled and minced 1 Avocado 5 tablespoons lime juice……