Overnight Power Oats

Crazy to think it is already March but that means it is National Nutrition Month!  To start off your morning with these easy, no-cook, nutrient packed oats, will power you through your morning feeling wonderful. I often make it in mason jars because it makes it perfect for a grab-and-go breakfast after hitting the gym……

Curry-Chickpea Stuffed Sweet Potatoes

With about 20 minutes of hands-on time, this recipe is simple, fun and tasty. The presentation is beautiful and the dish was perfect for a fun little dinner party I had this past weekend. Enjoy!  Ingredients:  4 Medium size sweet potatoes, washed and scrubbed 3 Tbsp Olive Oil 1 Tbsp Minced Garlic 2 Tbsp Curry……

Roasted Beets ‘n’ Sweet Potatoes

With it being so cold outside, I needed some roasted vegetables to warm up with. These beets and sweet potatoes were so tasty and colorful, it brightened my day by just eating them! Enjoy the recipe: Ingredients:  6 colorful beets, peeled and cut into chunks 2 Tbsp. Olive oil, divided 1 teaspoon garlic salt 1……

Curry Sweet potato and Quinoa Soup

Not only is this recipe quick easy to make but it stores in the fridge and is great for lunches during the week. Since I have been working long hours lately, I have to have a serious cooking day to plan out my meals and make food for the week. This weekend I got crafty……

Dark Chocolate and Black Bean Brownies

Dark Chocolate Black Bean Brownies Ingredients 1 15-ounce can black beans, rinsed and drained ½ c. cocoa powder ½ c. oats, ground into flour ½ t. sea salt ½ t. baking powder 2 T. Chia seed ¼ t. powdered stevia extract ¼ c. maple syrup (or Honey) ¼ c. coconut oil, melted 2 t. vanilla…

Cherry Coconut Granola

Ingredients 1 cups shredded coconut (sweetened or unsweetened) 2/3 cup walnuts, coarsely chopped 1 cup almonds 6 cups old fashioned rolled oats ¼ cup olive oil ½ cup honey ¼ brown sugar (optional) 2 tbsp. ground cinnamon ½ tsp. salt 1 tbsp. vanilla 1 cups dried cherries 1/2 60% Dark chocolate chips, coarsely chopped (optional) (I……