Sweet and Spicy Popcorn

Sweet and Spicy Popcorn
Combining the slightly sweet flavors of honey and coconut with a spicy kick from cayenne and curry, this popcorn brings excitement for flavor lovers. Bring some Sweet and Spicy Popcorn to your next party or enjoy during a romantic date night to spice things up!

Green Apple Ginger Smoothie

Ingredients 1 cup kale – loosely packed, stems removed 1 apple – core removed, cut in chunks ½ banana ½ cup parsley (optional) ½ cup blueberries 1 inch piece ginger root – quartered ½ teaspoon cinnamon ¼ cup Almonds 1 cup COCOZIA coconut water (link below) Ice to thicken Instructions Place all ingredients except for……

Vegan/ GF Pumpkin Cookies

The season of PUMPKIN is upon us. From the famous pumpkin spiced latte to pumpkin smoothies, fall has officially arrived. I’m a HUGE fan of all things pumpkin from muffins, smoothies, and even adding it to my oatmeal, it is delicious. These cookies are super easy, fun and wonderful way to enjoy fall. They make……

Mango-Avocado Salsa

There is no secret ingredients in this recipe, all I can say is that it is made with love. Competing in a salsa showdown this weekend, my team and I were excited to line up against local restaurants, other community members and even some die hard salsa makers (who even brought their own tomatoes). The……

Cheesy Kale Chips (Vegan)

KALE is never ending in my garden and I have so much growing, I don’t know what to do with it. Instead of making another salad, I decided to make some delicious kale chips with a twist. These chips combine savory and spicy flavors but are also packed with many beneficial nutrients (i.e. vitamins A,……

Dark Chocolate and Black Bean Brownies

Dark Chocolate Black Bean Brownies Ingredients 1 15-ounce can black beans, rinsed and drained ½ c. cocoa powder ½ c. oats, ground into flour ½ t. sea salt ½ t. baking powder 2 T. Chia seed ¼ t. powdered stevia extract ¼ c. maple syrup (or Honey) ¼ c. coconut oil, melted 2 t. vanilla…

Cherry Coconut Granola

Ingredients 1 cups shredded coconut (sweetened or unsweetened) 2/3 cup walnuts, coarsely chopped 1 cup almonds 6 cups old fashioned rolled oats ¼ cup olive oil ½ cup honey ¼ brown sugar (optional) 2 tbsp. ground cinnamon ½ tsp. salt 1 tbsp. vanilla 1 cups dried cherries 1/2 60% Dark chocolate chips, coarsely chopped (optional) (I……

Just CHIA it!

*1 cup water *2 Tablespoons Chia *1/2 lemon *A few berries of your choice Chia Seeds can be added to a diverse amounts of dishes. These little seeds are warehouses when it comes to nutrients and fiber. An added benefit is the little magic these seeds have to turn liquids into gel and absorb almost…

Gringa Guacamole

Gringa Guacamole serves 4 Ingredients: 2 ripe haas avocados, pit removed (but save 1 pit if you are going to have leftovers) ½ ripe tomato, finely chopped ½ white onion, minced ¼ cup fresh pineapple 1 clove garlic, minced 1 serrano chile, seeds removed and minced 2 tablespoon fresh cilantro, finely chopped Juice of half…